Summer Food: 30 vegan and gluten free recipes from La Crisalida Retreats



Summer Food: 30 vegan and gluten free recipes from
La Crisalida Retreats by Lisa Brant

We are pleased to present our e-book, Summer Food: 30 vegan and gluten free recipes from the kitchen at La Crisalida Retreats, to detox, cleanse and refresh the mind and body. Every recipe is gluten free and vegan; packed full of vitamins and essential nutrients required for a healthy diet and a happy body.

Inside this e-book you will find a range of leafy salads, dressings, mains, sides, dips, desserts, juices and summer drinks. You’ll also find hints, tips, useful ingredient substitutions and some fantastic insights from Lisa and John Brant, founders of La Crisalida Retreats.

Our recipes are simple to make, quick to put together and don’t require fancy or expensive ingredients. Previous guests may recognise some of the recipes, as they are all foods and juices we serve here at the retreat, especially as part of our summer menu.

Please note this is a digital e-book download, not a physical copy. You can download the PDF and read it on your mobile, tablet, desktop or e-reader.

You can pay using your credit or debit card here online (via paypal), with your paypal account, or if you prefer, call us direct at the retreat to make payment by telephone. We are open everyday, 9am to 9pm (Spain).

We hope you enjoy it!